An athlete setting up for a barbell lift in a gym

PERSONAL TRAINING BY YOUNESS DAIFI

Client reviews

Personal training.
Built around you.

Personal training and online fitness coaching tailored to your goals. Build strength and endurance, develop muscle, and move with greater confidence.

IN PERSON & ONLINEIn-person training in Burlington, Vermont, USA

Your coaching includes personalized programming, guidance on exercise technique, and progress tracking.

TRAINING OPTIONS

Training goals
and coaching options.

Choose the areas you want to focus on, then select in-person training or online coaching. Your program can combine several goals.

Training goals

Select all that apply. Your selected goals will be included in your coaching inquiry.

COACHING FORMAT

In person or online.

Choose the coaching format that suits your schedule and training environment. We’ll confirm session details before booking.

IN PERSON

In-person
personal training

$90 / session

60 MINUTES · $90 PER HOUR

One-on-one personal training

One-on-one personal training in Burlington, Vermont, USA, focused on exercise technique, progressive training, and your individual goals. Sessions are adapted to your experience and current fitness level.

  • Personal coaching throughout each session
  • Exercise technique and program adjustments
  • Session location and availability confirmed before booking
Ask about in-person sessions

ONLINE

Live online
coaching

$70 / session

60 MINUTES · $70 PER HOUR

Live online coaching session

Live online personal training with real-time coaching, technique feedback, and exercises adapted to your space and equipment. Custom programs and ongoing support are available by arrangement.

  • Live coaching for home or gym training
  • Training adapted to your available equipment
  • Custom training programs quoted separately
Ask about online coaching

All rates are in USD. Custom training programs and packages are quoted separately.
Discuss your coaching options

Your program is tailored to your goals, training experience, and current fitness level.

Discuss your training goals

MEET YOUR COACH

Youness Daifi.
Your coach.

I’m Youness Daifi, a personal trainer with a professional background in bodybuilding and massage therapy.

As a Moroccan heavyweight bodybuilding champion and a third-degree taekwondo black belt, I bring practical experience in strength training, movement control, and progressive programming.

I’ve also had the privilege of working in an Olympic setting and gaining experience with athletes across different sports.

My coaching combines individual guidance, structured programming, and regular progress reviews. Each plan is adapted to your goals, experience, and current fitness level.

Youness DaifiPERSONAL TRAINER & FITNESS COACH · FORM & FLOW
Ask about coaching

HOW IT WORKS

A clear plan.
Guided progress.

Personalized programming, focused coaching, and regular reviews keep your training aligned with your goals.

01

Define your goals.

Review your goals, training history, and current fitness level.

02

Build your program.

Create a personalized plan based on your goals, schedule, and available equipment.

03

Review your progress.

Track your progress, refine exercise technique, and adjust your program as your fitness develops.

START YOUR TRAINING

Start your
training plan.

Review your training goals below. Choose your coaching format and preferred reply method, then send your inquiry to discuss session availability.

Your training plan on Everfit.

New clients can register below. Existing clients can access their training programs, progress tracking, and coach messages through Everfit.

After registration, we’ll confirm your coaching details and arrange your training plan.

Your training priorities

Select training goals above, or describe your priorities below.

Choose or update training goals

Choose how you would like Youness to respond to your inquiry.

Send your coaching inquiry to Youness and request an email or text reply. You can also connect through Everfit.

A bright gym with dumbbells and people trainingIN-PERSON TRAINING & ONLINE COACHING.

CONNECT

Connect with
your coach.

Use the inquiry form to discuss personal training, online coaching, and session availability. Choose email or text for your reply, or connect through Everfit.

Burlington, Vermont, USA
In-person training. Session location and availability are confirmed before booking.

COMMON QUESTIONS

Before you
start training.

Contact Youness
Can beginners work with you?

Yes. Programs are adapted to your current fitness level, whether you are new to exercise, returning after a break, or looking to develop your existing training.

Can I return to training after an injury?

Once your clinician has cleared you to exercise, coaching can support a gradual return to training. Your program follows their guidance and any exercise restrictions they provide.

Can I work with you online?

Yes. Live online coaching is adapted to your goals, available equipment, and training space. Custom programs and ongoing support are quoted separately.

Where does in-person training take place?

In-person training is available in Burlington, Vermont, USA. Contact Youness to confirm the session location and available times before booking.

What are the session rates?

In-person personal training costs $90 for a 60-minute session. A live online coaching session costs $70 for 60 minutes. All rates are in USD. Custom training programs and packages are quoted separately.

Can I choose more than one training goal?

Yes. Select any combination of goals in the training options above. You can add other priorities in the inquiry form.

Can I request an email or text reply?

Yes. Choose Email or Text message as your preferred reply method and provide your contact details. Your inquiry reaches Youness by email, and he can respond using your chosen method.

How do I access my training plan?

Use “Join my coaching” to register on Everfit. After your coaching plan is confirmed, Youness can share your training program in the app. Existing clients can use “Client login” to access their workouts and coach messages.

How does the inquiry form work?

Choose your training goals, provide your preferred contact details, complete the verification, and press Send coaching inquiry. Web3Forms delivers the message to Youness. You can also copy your inquiry or connect through Everfit.